Clients reviews about Sonal Patil Trainer

Completed a 21-day meditation class—and honestly, it was more than just sitting in silence. It was a journey inward.I joined with the intention of calming my overthinking mind, but I walked away with so much more—clarity, focus, emotional awareness, and a sense of inner peace I didn’t even know I needed. Each day offered a new layer: Breathing through anxiety Observing my thoughts instead of judging them Finding stillness in chaos Learning to just be Some days were easy, others were full of resistance. But showing up consistently made all the difference. Biggest takeaway? Peace isn’t outside. It’s always been within—waiting to be noticed. So grateful for this journey and the Sonal ma'am who guided it with so much calm and kindness. This 21-day habit is now a lifestyle I want to keep. Thank you so much Sonal ma'am! ~ Pranil T

I am truly grateful to have a teacher like you in my life. Your guidance and support have made such a beautiful difference in my life. Because of you, I have not only learned meditation but also learned how to handle stress, anxiety, and difficult situations with a calmer and more positive mindset. During my studies, whenever I felt stressed or overwhelmed, your guidance helped me regain confidence and believe in myself. I can genuinely say that your guidance helped me find the right path and brought a positive change in my life. I have gained so much confidence, positivity, and clarity because of you. Thank you for always guiding, encouraging, and believing in me. I feel truly blessed and grateful to have learned from you. Your impact on my life will always be special, and I will always be thankful for everything you have taught me. ❤️🙏 ~ Dnyaneshwari D

First of all I'll thank Sonal Mam for their best guidance ever. I didn't had any trust on this online course bt I took a stand an join this course , in just 8 to 10 days I felt very much relaxed .The way they changed the difficulties in life by meditation.All the stress , fear , anxiety, and all has been destroyed and focused on things that are gone to be achieved in life. I'm persuing this course since 2 months and had a very good experience each n every day.The chakra batch was also the best one. I'll recommend to all it's very helpful for everyone so please u can join it. Her voice is absolutely mesmerizing... Thank you so much Mam.. Happy for u... ~ Sucheta J

Joining this meditation class was hands down the best decision I’ve ever made. It has provided me with life-changing values—helping me stay calm, focus my energy on what truly matters, and maintain a positive outlook that I can actually see reflecting in the world around me. A huge thank you to Sonal Mam. She has been an incredible support system, guiding me through questions regarding my career, business, and personal life with such wisdom and righteousness. She doesn't just give answers; she provides the right path. I am so grateful for her guidance and plan to stay connected for a lifetime. Highly recommended! ~ GhritachibyAaishwarya

I myself attended the meditation sessions and I myself feel positive and focused on my work. I feel energetic. Previously there are most negative feelings coming up after every situation in my mind but while going through the medication i feel fully positive taughts. Sonal make efforts for all the people who are part of sessions. She is doing fabulous work. This is second time I’m attending meditation sessions and i really feel so calm , positive ,energetic and relax.Sonal Maam really put her 100%efforts for each and every session . From day 1 I started releasing change in myself. Meditation really helps me to control my anger , stay energetic whole day and also I am able to concentrate on my work. Meditation can’t be expressed but it’s a feeling and I think whoever want peace , calmness in day to day life then must go for this session and experience the feeling. It not only improves our mental health but also physical health. ~ Priyanka M

"Dear Sonal maam I'm thrilled to share that my daughter's hard work and your guidance have paid off! Thanks to your meditation techniques and protocols, she cracked the army entrance exam for Class 6! 🙌 Your ability to help her focus and stay calm under pressure was instrumental in her success. Her confidence has boosted, and I'm grateful for your support. Thank you for empowering her with these valuable skills. We're grateful for teachers like you! Such a great personality and kindly handling everyone. Once again thank you so much for your service ~ Amruta J

"I attended a 21 days of meditation course with Sonali mam and I liked the way the course was taught. I was dealing with some of childhood trauma and issues and the meditation helped me followed by tapping techniques to overcome from my past traumas. I really believed in meditation after attending the sessions. I highly recommend Sonali Patil mam to everyone to feel the connection with meditation. I feel more positive and calmer. I am able to detect my negative thought pattern quicker and snap out of it in ways I was not able to before meeting Mark. ~ Asit B

मागच्या काही काळात मी खूप आजारी होते आणि त्यामुळे मानसिक ताणसुद्धा खूप वाढला होता. डॉक्टरांनी मला मेडिटेशन करण्याचा सल्ला दिला आणि त्यानुसार मी हा क्लास जॉईन केला. खरंच सांगायचं तर या क्लासने माझ्या आयुष्यात खूप मोठा फरक केला आहे. आता माझं मन खूप शांत होतं, स्ट्रेस खूप कमी झाला आहे आणि आरोग्यातही सुधारणा जाणवते. मॅडम संयमीपणे आणि सोप्या पद्धतीने शिकवतात. हा अनुभव माझ्यासाठी खूप सकारात्मक ठरला आहे आणि मी इतरांनाही हा क्लास करण्याची मनापासून शिफारस करते." ~ manjusha P

I am attending Sonal ma'ams meditation classes for almost 2 months and continuing further. Must say meditations are very well designed to impact multiple aspects of your life including your overall energy, calmness, stability, confidence, spirituality, health, relationship, financial growth and many more. This comprehensive impact on your life makes this meditation truly valuable. Every meditation has its unique music which helps you to connect! Recommended for your overall wellbeing and for sure if you are experiencing imbalance in any of the above aspects mentioned above. ~ Yogesh Y

Me mazya mula la sonal patil mam kade meditation class lavla hota. Tyacha confidence khup vadhla, focus vadhla, communication skill develope zale, bolayla lagla, stress kami zala. Tya madhla change baghun mla pn meditation karav as vatl, mazhya life madhe positive change anla pahije as vatl. Mhanun me meditation shiknya cha decision ghetla. Hya class madhun maza pn confidence vadhla ahe, me pn kahi tari karu shakte he mla samjl. Asach pratyek vyakti kahi tari karu shakte. ~ Mitali I

मेडिटेशन केल्याने मला बरेच फायदे झाले .... 1) मला झोपेची प्रॉब्लेम होती ती दूर झाली , मला आता शांत झोप येते . 2) माझा confidanc वाढलाय . 3) भावनात्मक स्थिरता वाढली . 4) नकारात्मक विचार दूर झाले . आणी .... मनी मेडिटेशन चा पण फायदा मला जाणवतो आहे . ~ chetna p

I attended this meditation program and honestly, it made a big difference in my life. Earlier I struggled a lot with sleep and would wake up in the middle of the night, but now I’m able to sleep peacefully through the night. I’ve also noticed that my overthinking has reduced a lot, and I feel more calm in general. I used to get migraines often, but they have stopped now. EFT sessions also really helped me—I could see the results within a week. Overall, it’s been a really good experience for me and I’m very thankful for it. ~ Vijay b

I would like to express my appreciation and big thanks for meditation class . while going through the Meditation classes I was having a intention to reduce stress , but along with the same its really a turn around experience which reconnect me with myself . each session provides me emotional balance , instructor sonal ma’am is supportive , has positive approach and deep understanding with knowledge which made a lasting impact on my journey towards peace and mindfulness. thanks with appreciation! ~ Amol P

I had the opportunity to learn meditation from Sonal Ma'am, and it was truly a wonderful experience. She is highly knowledgeable and teaches with so much patience, clarity, and positive energy. The way she explains every technique makes it easy to understand and practice. Her guidance helped me feel more calm, focused, and balanced in life. I’m really grateful to her for such an enriching experience and would highly recommend her sessions to anyone looking to learn meditation. Thank you sonal mam. ~ Kk G

Hello sonal mam, Mi kahi bolay chya aadhi tumhala thank you bolte. Tumhi Mala ek(1) uttam meditation ani counselor trainer banavlya mule. Aata fact tumchya mule mi aaj meditation che classes suru kel ahe. Mam tumhi Mala uttam training daily mul mi maje classes lavkar suru karu shakle. Aapan maje classes 25 December la sampaun lagech mi maje classes 3 January la suru karu shakle. Aausya madhe sarvan na meditation chi garaj ahe ani meditation mule pratekache aausya badalte.Once again.....THANK YOU🙏 ~ Sakshi T

After joining this meditation class, I am really very thankful to sonal ma'am who changed my life with this guided meditation.. I got the confidence that whatever i want in my life i can achieve it and that was my dream Government job. I achieved that in first attempt just because of i got the focus, confidence and consistency from this class and followed the instructions which was told by sonal ma'am..i can feel the change in my thinking and anger issues and in health also. Thank you Sonal ma'am! ☺️ ~ aarti P

I am truly grateful to Sonal Ma'am for this wonderful Seven Chakra Meditation class. The sessions were calming, insightful, and helped me feel more balanced, peaceful, and positive. I could genuinely feel a positive change in my mindset and overall well-being. Thank you, Sonal Ma'am, for your guidance, patience, and dedication. This experience has helped me a lot, and I highly recommend this class to anyone looking for inner peace and personal growth. ~ Rakhi K

I just want to say a big thank you to Sonal Ma’am. I remember seeing her review on Google and thinking, “Let’s try,” because honestly, I didn’t have much trust in things I saw online. But today, I can confidently say that from the very first call I had with her to now, there has been a huge difference in me. She is genuinely helping people embrace a new mindset and understand how to work on their mental well-being. Thank you so much once again, ma’am, for your guidance and support. ~ Prajakta D

90 days. A complete shift. I used to just follow my routine. Now, I feel grateful for it. Thanks to this course — and the inspiring Sonal Ma’am — I’ve found time for myself, completed long-pending goals, and discovered a new mindset. Negativity doesn’t affect me like it used to. I stay positive, focused, and peaceful. From feeling “busy” to feeling happy to be busy — this journey has changed my frequency, and with it, my opportunities. Thank you for this powerful transformation! ~ Pooja S

Many thanks for the invite 😊 I had attended today's session, an excellent approach towards achieving your life goals by following daily meditation practice this will keep you energised throughout the day and also help you to stay with a happy and better life.Even the session are easy to follow this will allow yourself to tackle from Fear, Stress, Anger, etc. I strongly recommend you all to please attend the course once, if you gets an opportunity. ~ Akshay M

I did have my 6 yr old to take up the brain booster classes 2 yrs in a row have seen improvements in child’s math skills, confidence, and overall enthusiasm for learning Her classes includes Structured Curriculum, holistic approach and positive feedback. Individual attention was provided to my child in happy and fun environment. I would recommend and plan to take up further advanced session too. Thank you Sonal Patil You are doing great !!!! ~ supreetha r

After taking the meditation class, there was a huge difference in breathing.positivity in thinking, increased self confidence,got inner peace.The self inflicted anger was reduced.The pressure on the mind was reduced.There was softness in the muscles.I will understand how to overcome negative thoughts and questions.It was a very good experience of the class.Thank you Sonal mam for ur support.Thank u so much. ~ Varsha K

Thank you for engaging and helpful training. Every activity and meditation was very different and gave me experience like never before, I felt like my each and every cell and nurve got activated and working with twice speed 😀 something that can't be explained in words. I will keep doing it for good mental and physical health. Once again thank you a lot 😀 ~ aniket p

Thank you so much ma'am for always guiding and supporting me. Your meditation sessions have helped me manage stress, stay calm, and handle difficult situations with a better mindset. Your guidance has also helped me become more confident and positive in my studies and daily life. Truly grateful to have learned from you. 🙏 ~ Sanjivani D

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